{"id":1233,"date":"2021-01-13T20:37:43","date_gmt":"2021-01-13T18:37:43","guid":{"rendered":"https:\/\/ergomodus.gr\/?page_id=1233"},"modified":"2025-09-20T15:46:53","modified_gmt":"2025-09-20T13:46:53","slug":"%ce%b1%ce%bd%ce%b1%ce%ba%ce%b1%ce%af%ce%bd%ce%b9%cf%83%ce%b7-%ce%bc%cf%80%ce%ac%ce%bd%ce%b9%ce%bf%cf%85","status":"publish","type":"page","link":"https:\/\/ergomodus.gr\/?page_id=1233","title":{"rendered":"\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u039c\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"931\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2022\/02\/apartment-5346462_1280-1024x931.jpg\" alt=\"\" class=\"wp-image-2156\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2022\/02\/apartment-5346462_1280-1024x931.jpg 1024w, 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\u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf<\/li>\n<\/ol>\n\n\n\n<p>2. \u0391\u03c0\u03bf\u03be\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03b1\u03bb\u03b9\u03ce\u03bd \u03b5\u03c0\u03af\u03c0\u03bb\u03c9\u03bd &amp; \u03b5\u03b9\u03b4\u03ce\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ae\u03b4\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03bd\u03c4\u03bf\u03c2 \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/p>\n\n\n\n<p>3. \u03a3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bd\u03ad\u03bf\u03c5 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03bc\u03b5 \u03b5\u03c3\u03ac\u03c2 \u03bc\u03b5 \u03b3\u03bd\u03ce\u03bc\u03bf\u03bd\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03ad\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5<\/p>\n\n\n\n<p>5. \u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bb\u03b1\u03ba\u03b9\u03b4\u03af\u03c9\u03bd \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5, \u03c0\u03b1\u03c4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bd\u03ad\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b8\u03cd\u03c1\u03c9\u03bd, \u03b5\u03b9\u03b4\u03ce\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2, \u03b2\u03ac\u03c8\u03b9\u03bc\u03bf<\/p>\n\n\n\n<p>6. \u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03bd\u03ad\u03c9\u03bd \u03b5\u03c0\u03af\u03c0\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5 \u03c3\u03b1\u03c2.&nbsp;<\/p>\n\n\n\n<p>\u03a3\u03b5 \u03bc\u03af\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03ba\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2: \u0395\u03ac\u03bd \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ae \u03bd\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5, \u03bc\u03b7\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5. \u039f\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03ae \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd. \u039f\u03c0\u03bf\u03c5\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c6\u03b9\u03ba\u03c4\u03cc \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. <\/p>\n\n\n\n<p>\u039f\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03ba\u03ac\u03b2\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03c3\u03c9\u03bb\u03ae\u03bd\u03b5\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03ac\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03ac\u03c8\u03b9\u03bc\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ce\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03bf\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b2\u03cc\u03c1\u03bf \u03cc\u03c4\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b8\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd \u03b8\u03ad\u03c3\u03b7 \u03b7 \u03bc\u03c0\u03b1\u03bd\u03b9\u03ad\u03c1\u03b1 \u03ae \u03cc\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03c3\u03c9\u03bb\u03b7\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd. \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03cc\u03bb\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b9 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c5\u03c2&nbsp; \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03ba \u03bd\u03ad\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-7756df36\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-205529a1\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336165_1280-1024x680.jpg\" alt=\"\" class=\"wp-image-1246\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336165_1280-1024x680.jpg 1024w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336165_1280-300x199.jpg 300w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336165_1280-768x510.jpg 768w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336165_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u039d\u03c4\u03bf\u03c5\u03b6\u03b9\u03ad\u03c1\u03b1\u03c2\/\u039c\u03c0\u03b1\u03bd\u03b9\u03ad\u03c1\u03b1\u03c2<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b5\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 <strong>\u03bc\u03c0\u03b1\u03bd\u03b9\u03ad\u03c1\u03b1 \u03ae \u03bd\u03c4\u03bf\u03c5\u03b6\u03b9\u03ad\u03c1\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b5\u03bd\u03cc\u03c2 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5.\u03a3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03bd\u03bd\u03cc\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c4\u03b1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03c3\u03b1\u03c2. \u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03af\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03b9\u03ad\u03c1\u03b1 \u03bc\u03af\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 , \u03b5\u03bd\u03ce \u03c3\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03bd\u03c4\u03bf\u03c5\u03b6\u03b9\u03ad\u03c1\u03b1.<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-f7bfb095\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/tile-2668410_1280-1024x683.jpg\" alt=\"\" class=\"wp-image-1223\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/tile-2668410_1280-1024x683.jpg 1024w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/tile-2668410_1280-300x200.jpg 300w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/tile-2668410_1280-768x512.jpg 768w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/tile-2668410_1280-930x620.jpg 930w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/tile-2668410_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\"><strong>\u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03a0\u03bb\u03b1\u03ba\u03b9\u03b4\u03af\u03c9\u03bd<\/strong><\/h3>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5 \u03c3\u03b1\u03c2, \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03c3\u03b1\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ad\u03c4\u03c1\u03b1, \u03c0\u03bf\u03c1\u03c3\u03b5\u03bb\u03ac\u03bd\u03b9\u03bd\u03b1, \u03ba\u03b5\u03c1\u03b1\u03bc\u03b9\u03ba\u03ac, \u03b1\u03c0\u03cc \u03b3\u03c5\u03b1\u03bb\u03af \u03ba.\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03af\u03c9\u03bd. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03b1\u03b4\u03b9\u03b1\u03c0\u03ad\u03c1\u03b1\u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ac\u03c0\u03b5\u03b4\u03bf \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc. \u0388\u03bd\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b1\u03b3\u03bf\u03c1\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b5\u03c1\u03bc\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b4\u03ac\u03c0\u03b5\u03b4\u03bf. \u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03ad\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03b4\u03ac\u03c0\u03b5\u03b4\u03bf \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03b9 \u03b6\u03b5\u03c3\u03c4\u03ac \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c8\u03c5\u03c7\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c0\u03c4\u03ce\u03c3\u03b7\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03cc. <\/p>\n\n\n\n<p>&gt; \u03a4\u03b1 \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c5\u03c6\u03ae \u03c0\u03b5\u03c4\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b9 \u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0393\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03ba\u03b5\u03c1\u03b1\u03bc\u03b9\u03ba\u03ac, \u03c0\u03bf\u03c1\u03c3\u03b5\u03bb\u03ac\u03bd\u03b9\u03bd\u03b1 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03af\u03c3\u03c9\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bb\u03bb\u03ac \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c1\u03bc\u03ac\u03c1\u03bf\u03c5.<\/p>\n\n\n\n<p> &gt; \u039f\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03b5\u03ac\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03bc\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 15 cm \u03c3\u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03c4\u03bf\u03c5\u03b6\u03b9\u03ad\u03c1\u03b1\u03c2 \u03c3\u03b1\u03c2. \u03a4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf \u03bd\u03b1 \u03bc\u03b7 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03ac\u03bc\u03b5<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-28759721\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"425\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336164_640.jpg\" alt=\"\" class=\"wp-image-1237\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336164_640.jpg 640w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336164_640-300x199.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u0395\u03b9\u03b4\u03ce\u03bd \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 &amp; \u0395\u03c0\u03af\u03c0\u03bb\u03c9\u03bd<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bd\u03b9\u03c0\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b1\u03c2. \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c3\u03c4\u03c5\u03bb \u03b5\u03bd\u03ce \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf \u03c6\u03b9\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1. \u03a4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03bf \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c7\u03ce\u03c1\u03bf.\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c1\u03bc\u03ac\u03c1\u03b9\u03bd\u03b5\u03c2, \u03bc\u03b5 \u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9 \u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b9\u03b1 \u03b3\u03cd\u03c1\u03c9 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\u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2. \u03a0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03c4\u03bf \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1&hellip;&nbsp;<a href=\"https:\/\/ergomodus.gr\/?page_id=1233\" class=\"\" rel=\"bookmark\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 &raquo;<span class=\"screen-reader-text\">\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u039c\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1233","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/pages\/1233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ergomodus.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1233"}],"version-history":[{"count":25,"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/pages\/1233\/revisions"}],"predecessor-version":[{"id":3045,"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/pages\/1233\/revisions\/3045"}],"wp:attachment":[{"href":"https:\/\/ergomodus.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}