{"id":930,"date":"2021-01-13T20:49:53","date_gmt":"2021-01-13T18:49:53","guid":{"rendered":"https:\/\/ergomodus.gr\/?page_id=930"},"modified":"2025-12-02T18:34:18","modified_gmt":"2025-12-02T16:34:18","slug":"5-stratigikes-anakainisi-spitiou","status":"publish","type":"page","link":"https:\/\/ergomodus.gr\/?page_id=930","title":{"rendered":"\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03a3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"930\" class=\"elementor elementor-930\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-269d8a72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"269d8a72\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11b9156c\" data-id=\"11b9156c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88a1106 elementor-widget elementor-widget-text-editor\" data-id=\"88a1106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0397 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7. \u039c\u03af\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03be\u03af\u03b1 \u03c3\u03c4\u03bf \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2. \u039a\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3afe01d elementor-widget elementor-widget-image-carousel\" data-id=\"3afe01d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u039a\u03b1\u03c1\u03bf\u03c5\u03b6\u03ad\u03bb \u0395\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/tu-tu-QZGQO3NvsLo-unsplash-768x1024.jpg\" alt=\"tu-tu-QZGQO3NvsLo-unsplash\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bathroom-1336164_640.jpg\" alt=\"bathroom-1336164_640\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/charles-deluvio-xC3cHbp4XJE-unsplash-683x1024.jpg\" alt=\"charles-deluvio-xC3cHbp4XJE-unsplash\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/sanibell-bv-8c5NfqhcdSw-unsplash-1024x680.jpg\" alt=\"sanibell-bv-8c5NfqhcdSw-unsplash\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6b116a elementor-widget elementor-widget-image\" data-id=\"e6b116a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"178\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2025\/12\/IMG_0409-300x178.jpg\" class=\"attachment-medium size-medium wp-image-3180\" alt=\"\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2025\/12\/IMG_0409-300x178.jpg 300w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2025\/12\/IMG_0409-1024x609.jpg 1024w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2025\/12\/IMG_0409-768x457.jpg 768w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2025\/12\/IMG_0409.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d9987 elementor-widget elementor-widget-text-editor\" data-id=\"e0d9987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u039c\u03b7\u03bd \u03b4\u03b9\u03c3\u03c4\u03ac\u03b6\u03b5\u03c4\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2.<\/h2><div>\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--nv-site-bg);\">\u039f \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c3\u03b1\u03c6\u03b7\u03bd\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9 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class=\"elementor-element elementor-element-8d70420 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8d70420\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.\u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03cb\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d95c6 elementor-widget elementor-widget-image\" data-id=\"59d95c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/northfolk-Ok76F6yW2iA-unsplash-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1369\" alt=\"\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/northfolk-Ok76F6yW2iA-unsplash-768x432.jpg 768w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/northfolk-Ok76F6yW2iA-unsplash-300x169.jpg 300w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/northfolk-Ok76F6yW2iA-unsplash-1024x576.jpg 1024w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/northfolk-Ok76F6yW2iA-unsplash-1536x864.jpg 1536w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/northfolk-Ok76F6yW2iA-unsplash-2048x1152.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abdbda2 elementor-widget elementor-widget-text-editor\" data-id=\"abdbda2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bf\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf budget \u03c3\u03b1\u03c2. \u03a4\u03b9 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c3\u03cc \u03b8\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2;<br \/><strong>\u00a0<\/strong>\u0395\u03af\u03c4\u03b5 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03bb\u03cc \u03ae \u03ba\u03ac\u03c4\u03b9 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03bf, \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1\u00a0<\/p><p>\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c3\u03c5\u03bd\u03b5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bf\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03cc \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03b5 \u03c3\u03c5\u03c3\u03c7\u03ad\u03c4\u03b9\u03c3\u03b7 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c9\u03c3\u03c4\u03ac \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03bf\u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc.<br \/>\u0392\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5\u00a0\u03c4\u03b7 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c3\u03b1\u03c2, \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03b4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03b1 \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03b4\u03b1\u03bd\u03b5\u03b9\u03c3\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03c1\u03ac\u03c0\u03b5\u03b6\u03b1,<\/p><p>\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b4\u03bf\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf &lt;&lt;\u0395\u03be\u0384\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03ce \u039a\u03b1\u03c4\u0384\u039f\u03af\u03ba\u03bf\u03bd&gt;&gt;\u00a0<br \/>\u03a3\u03c7\u03b5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03bb\u03af\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd. \u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bc\u03b9\u03b1\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c4\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c3\u03b1\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03c5\u03bd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70c83b2 elementor-widget elementor-widget-image\" data-id=\"70c83b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/amy-burk-wiMHJWg7GMI-unsplash-225x300.jpg\" class=\"attachment-medium size-medium wp-image-1370\" alt=\"\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/amy-burk-wiMHJWg7GMI-unsplash-225x300.jpg 225w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/amy-burk-wiMHJWg7GMI-unsplash-768x1024.jpg 768w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/amy-burk-wiMHJWg7GMI-unsplash-1152x1536.jpg 1152w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/amy-burk-wiMHJWg7GMI-unsplash-1536x2048.jpg 1536w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/amy-burk-wiMHJWg7GMI-unsplash-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aee9c2a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"aee9c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.\u03a4\u03bf\u03af\u03c7\u03bf\u03b9, \u039a\u03bf\u03c5\u03c6\u03ce\u03bc\u03b1\u03c4\u03b1, \u03a0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03b1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3c4268 elementor-widget elementor-widget-text-editor\" data-id=\"e3c4268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; background: #F7F7F7; margin: 0cm 0cm 13.6pt 0cm;\" align=\"center\"><span style=\"font-size: 11.5pt; font-family: 'Arial','sans-serif'; color: black;\">\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c3\u03b1\u03c2 <\/span><span style=\"font-size: 11.5pt; font-family: 'Arial','sans-serif'; color: black;\">\u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03c1\u03bf \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd\u00a0<\/span><span style=\"font-size: 11.5pt; font-family: 'Arial','sans-serif'; color: black;\">\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03b1\u03c6\u03bf\u03cd\u03bd \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 (\u03c0\u03c7 \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03b1) \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03cc \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd (\u03bf\u03c1\u03bf\u03c6\u03ae , \u03c4\u03b5\u03af\u03c7\u03b7, \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03b1).\u00a0<\/span><span style=\"font-size: 11.5pt; font-family: 'Arial','sans-serif'; color: black;\">\u039a\u03ac\u03bd\u03c4\u03b5 \u03b4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03c1\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03c9\u03b8\u03b5\u03af (\u03c0\u03c7 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2, \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03b1\u00a0\u03ba\u03b1\u03b9 \u03b4\u03bf\u03ba\u03bf\u03cd\u03c2)<br style=\"box-sizing: border-box;\" \/>\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03c4\u03b5 \u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ad\u03b3\u03b7.<br style=\"box-sizing: border-box;\" \/>\u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03b6\u03b7\u03bc\u03b9\u03ad\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd \u00a0\u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf. \u039f \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03bf\u03c8\u03af\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9 \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4305c1 elementor-widget elementor-widget-image\" data-id=\"f4305c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bad-3248474_640-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1342\" alt=\"\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bad-3248474_640-1.jpg 640w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/bad-3248474_640-1-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e153ea elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1e153ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. \u0391\u03c0\u03bf\u03be\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c776802 elementor-widget elementor-widget-text-editor\" data-id=\"c776802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03b9\u03bd\u03af\u03c3\u03b5\u03c9\u03bd \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd, \u03b7 \u03ba\u03b1\u03c4\u03b5\u03b4\u03ac\u03c6\u03b9\u03c3\u03b7 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03c4\u03b1\u03b9, \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03b5\u03ba \u03c4\u03c9\u03bd \u03c5\u03c3\u03c4\u03ad\u03c1\u03c9\u03bd, \u03cc\u03c4\u03b9 \u03af\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03ba\u03cc\u03c3\u03c4\u03b9\u03b6\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7.<\/p><p>\u039c\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b4\u03b1\u03c6\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03ae \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03b9\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b3\u03bd\u03ce\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd.<br \/>\u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03bf\u03cd \u03cc\u03bb\u03bf \u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--nv-site-bg);\">\u03b1\u03bd\u03b1\u03ba\u03b1\u03b9\u03bd\u03af\u03c3\u03b5\u03c9\u03bd, \u03c4\u03bf \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50e868c elementor-widget elementor-widget-image\" data-id=\"50e868c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/henry-co-3coKbdfnAFg-unsplash-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1371\" alt=\"\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/henry-co-3coKbdfnAFg-unsplash-768x512.jpg 768w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/henry-co-3coKbdfnAFg-unsplash-300x200.jpg 300w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/henry-co-3coKbdfnAFg-unsplash-1024x683.jpg 1024w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/henry-co-3coKbdfnAFg-unsplash-1536x1024.jpg 1536w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/henry-co-3coKbdfnAFg-unsplash-2048x1365.jpg 2048w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/henry-co-3coKbdfnAFg-unsplash-930x620.jpg 930w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e4a5e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"37e4a5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. \u0394\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03ae\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62c07ad elementor-widget elementor-widget-text-editor\" data-id=\"62c07ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9: \u039c\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03af\u03c7\u03c9\u03bd, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03bd\u03ad\u03c9\u03bd \u03c4\u03bf\u03b9\u03c7\u03af\u03c9\u03bd \u03ae \u03b3\u03c5\u03c8\u03bf\u03c3\u03b1\u03bd\u03b9\u03b4\u03ce\u03bd<br \/>A\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b8\u03cd\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03bb\u03ba\u03bf\u03bd\u03cc\u03c0\u03bf\u03c1\u03c4\u03b1\u03c2 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5.<br \/>\u03a0\u03b9\u03b8\u03b1\u03bd\u03ae \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b4\u03bf\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03ac\u03bd\u03c9 \u03cc\u03c1\u03bf\u03c6\u03bf<br \/>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b7 \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c1\u03c4\u03ce\u03bd.\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b7 \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u03c0\u03b1\u03c1\u03b1\u03b8\u03cd\u03c1\u03c9\u03bd \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c3\u03b1\u03c2<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ce6a32 elementor-widget elementor-widget-image-carousel\" data-id=\"0ce6a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u039a\u03b1\u03c1\u03bf\u03c5\u03b6\u03ad\u03bb \u0395\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/ralph-ravi-kayden-iOLHAIaxpDA-unsplash-175x300.jpg\" alt=\"ralph-ravi-kayden-iOLHAIaxpDA-unsplash\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/plumber-2788329_640-300x198.jpg\" alt=\"plumber-2788329_640\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/julian-hochgesang-ihx1LdtnGXw-unsplash-300x200.jpg\" alt=\"julian-hochgesang-ihx1LdtnGXw-unsplash\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f52017 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4f52017\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5.\u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2, \u0398\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7, \u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ac,\u03a5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ac, \u039c\u03cc\u03bd\u03c9\u03c3\u03b7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e055bcd elementor-widget elementor-widget-text-editor\" data-id=\"e055bcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u039c\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4o\u03cd\u03c2<span style=\"font-weight: var( --e-global-typography-text-font-weight );\">, \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03b3\u03c9\u03b3\u03ce\u03bd \u03b3\u03b9\u03b1 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc.\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--nv-site-bg);\">\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03bf\u03b9 \u03c4\u03bf\u03af\u03c7\u03bf\u03b9 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03ad\u03b5\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.\u00a0<\/span><\/p><p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03bf\u03af \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9 \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c1\u03c7\u03b9\u03ba\u03cc \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03ae\u03c3\u03b5\u03b9. \u039f\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2.\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--nv-site-bg);\">\u0397 \u03bc\u03cc\u03bd\u03c9\u03c3\u03b7, \u03b5\u03af\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 \u03b5\u03af\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\u03c7\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03af\u03c7\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--nv-site-bg);\">\u03b5\u03b4\u03ce \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03af\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03ae \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ae\u03c3\u03c3\u03bf\u03bd\u03bf\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c0\u03b1\u03c1\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c0\u03bf\u03c5 \u03af\u03c3\u03c9\u03c2 \u03ba\u03bf\u03c3\u03c4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac. \u039c\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03c4\u03b5 \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b2\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2. \u0397 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03af\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2. \u0394\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03b8\u03b5\u03c1\u03bc\u03bf\u03bc\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7\u03c7\u03bf\u03bc\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4322b98 elementor-widget elementor-widget-image\" data-id=\"4322b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/erick-palacio-jSUR-hrZ_1I-unsplash-200x300.jpg\" class=\"attachment-medium size-medium wp-image-1375\" alt=\"\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/erick-palacio-jSUR-hrZ_1I-unsplash-200x300.jpg 200w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/erick-palacio-jSUR-hrZ_1I-unsplash-683x1024.jpg 683w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/erick-palacio-jSUR-hrZ_1I-unsplash-768x1152.jpg 768w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/erick-palacio-jSUR-hrZ_1I-unsplash-1024x1536.jpg 1024w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/erick-palacio-jSUR-hrZ_1I-unsplash-1365x2048.jpg 1365w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/erick-palacio-jSUR-hrZ_1I-unsplash-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c0e6a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"16c0e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. \u03a0\u03b1\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1\/\u039e\u03c5\u03bb\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adb9a43 elementor-widget elementor-widget-text-editor\" data-id=\"adb9a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0397 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c0\u03af\u03c4\u03b9\u03bf\u03c5, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03bb\u03b9\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf\u00a0\u03c0\u03ac\u03c4\u03c9\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b6\u03b7\u03bc\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf \u03b2\u03bb\u03ac\u03c8\u03bf\u03c5\u03bd, (\u03c0\u03bb\u03b1\u03ba\u03ac\u03ba\u03b9\u03b1, laminate, \u03be\u03cd\u03bb\u03bf).<\/p><p>\u039f\u03b9 \u03be\u03c5\u03bb\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03b4\u03bf\u03bc\u03b9\u03ba\u03ac \u03c4\u03bf \u03ba\u03c4\u03ae\u03c1\u03b9\u03bf \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03bf\u03b9 \u03ba\u03ac\u03c3\u03b5\u03c2, \u03be\u03cd\u03bb\u03b9\u03bd\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2 \u03bd\u03ad\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5, \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b2\u03b1\u03c1\u03b9\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80d5a54 elementor-widget elementor-widget-image\" data-id=\"80d5a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/russn_fckr-krV5aS4jDjA-unsplash-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1380\" alt=\"\" srcset=\"https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/russn_fckr-krV5aS4jDjA-unsplash-768x432.jpg 768w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/russn_fckr-krV5aS4jDjA-unsplash-300x169.jpg 300w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/russn_fckr-krV5aS4jDjA-unsplash-1024x576.jpg 1024w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/russn_fckr-krV5aS4jDjA-unsplash-1536x864.jpg 1536w, https:\/\/ergomodus.gr\/wp-content\/uploads\/2021\/01\/russn_fckr-krV5aS4jDjA-unsplash-2048x1152.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba6fc4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8ba6fc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. B\u03b1\u03c8\u03af\u03bc\u03b1\u03c4\u03b1\/\u0398\u03b5\u03c1\u03bc\u03bf\u03c0\u03c1\u03cc\u03c3\u03bf\u03c8\u03b7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a82eeff elementor-widget elementor-widget-text-editor\" data-id=\"a82eeff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03c8\u03b9\u03bc\u03bf \u03ae \u03b7 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b1\u03c0\u03b5\u03c4\u03c3\u03b1\u03c1\u03af\u03b1\u03c2 \u03cc\u03c0\u03bf\u03c5\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--nv-site-bg);\">\u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03ba\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03bd\u03b5\u03bd\u03bf\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03ae \u03bc\u03b1\u03c2.\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--nv-site-bg);\">\u039c\u03b5 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--nv-site-bg);\">\u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2. \u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b5\u03af\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03af\u03c4\u03b5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae. \u0395\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c1\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1-\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a13eef9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a13eef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9.\u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3cd49b elementor-widget elementor-widget-text-editor\" data-id=\"d3cd49b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"wp-block-themeisle-blocks-advanced-column-89eb726d\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2\u00a0<\/p>\n<p>\u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03b8\u03b5\u03af \u03c4\u03bf \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c0\u03af\u03c4\u03b9.<\/p>\n<div id=\"wp-block-themeisle-blocks-advanced-columns-f9f026cb\" class=\"wp-block-themeisle-blocks-advanced-columns has-4-columns has-desktop-equal-layout has-tablet-twoColumnGrid-layout has-mobile-collapsedRows-layout has-extended-gap has-vertical-unset\">\n<div class=\"innerblocks-wrap\">\n<p><!-- \/wp:themeisle-blocks\/advanced-column --><\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:themeisle-blocks\/advanced-columns --><\/p>\n<\/div>\n<p><!-- \/wp:themeisle-blocks\/advanced-column --><\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-871598c elementor-widget elementor-widget-text-editor\" data-id=\"871598c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><i style=\"font-weight: normal;\">&nbsp;<\/i><i style=\"\"> &nbsp;\u03a4\u0399 \u0398\u0391 \u0398\u0395\u039b\u0391\u039c\u0395 \u039d\u0391 \u039a\u0391\u039d\u039f\u03a5\u039c\u0395 \u03a3\u03a4\u0397\u039d \u0391\u039d\u0391\u039a\u0391\u0399\u039d\u0399\u03a3\u0397?<\/i><\/h4>\n<div><i>\u03a3\u03c5\u03bd\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac<\/i><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfc0c0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"bbfc0c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em><u>O\u039b\u0399\u039a\u0397 \u0391\u039d\u0391\u039a\u0391\u0399\u039d\u0399\u03a3\u0397<\/u><\/em><\/h5>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u039c\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03a3\u03b1\u03bb\u03bf\u03bd\u03b9\u03bf\u03cd<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u039a\u03c1\u03b5\u03b2\u03b1\u03c4\u03bf\u03ba\u03ac\u03bc\u03b1\u03c1\u03b1\u03c2<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u0392\u03b5\u03c1\u03ac\u03bd\u03c4\u03b1\u03c2<\/p>\n<p>\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/p>\n<p>\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aac3df5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aac3df5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb46e31\" data-id=\"fb46e31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0ebd83 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d0ebd83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em><u>\u039c\u0395\u03a1\u0399\u039a\u0397 \u0391\u039d\u0391\u039a\u0391\u0399\u039d\u0399\u03a3\u0397<\/u><\/em><\/h5>\n<p>\u0392\u03ac\u03c8\u03b9\u03bc\u03bf \u03c4\u03bf\u03af\u03c7\u03c9\u03bd<\/p>\n<p>\u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7<\/p>\n<p>\u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd<\/p>\n<p>\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c0\u03b1\u03c4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/p>\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b3\u03c5\u03c8\u03bf\u03c3\u03b1\u03bd\u03af\u03b4\u03b1\u03c2<\/p>\n<p>\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03b5\u03be\u03ce\u03c0\u03bf\u03c1\u03c4\u03b1\u03c2<\/p>\n<p>\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03bc\u03b5\u03c3\u03bf\u03c0\u03bf\u03c1\u03c4\u03ce\u03bd<\/p>\n<p>\u0391\u03c0\u03bf\u03be\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-369f84c\" data-id=\"369f84c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6904631 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6904631\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em><u>\u0395\u039e\u03a9\u03a4\u0395\u03a1\u0399\u039a\u0397 \u0391\u039d\u0391\u039a\u0391\u0399\u039d\u0399\u03a3\u0397<\/u><\/em><\/h5>\n<p>\u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7\/\u03b8\u03b5\u03c1\u03bc\u03bf\u03c0\u03c1\u03cc\u03c3\u03bf\u03c8\u03b7<\/p>\n<p>\u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03b2\u03ac\u03c8\u03b9\u03bc\u03bf \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd<\/p>\n<p>\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae-\u03a3\u03bf\u03b2\u03ac\u03c4\u03b9\u03c3\u03bc\u03b1 \u03c4\u03bf\u03af\u03c7\u03c9\u03bd<\/p>\n<p>\u039c\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b1\u03c1\u03ac\u03c4\u03c3\u03b1\u03c2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3543afe elementor-widget elementor-widget-text-editor\" data-id=\"3543afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u><b>\u03a0\u03bf\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03c4\u03b7\u03bd Ergo Modus Constructions<\/b><\/u>.<\/p><p>\u00a0<\/p><ul><li>\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c0\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u03c5. \u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03c4\u03b5.<\/li><\/ul><ul><li>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b8\u03ad\u03c4\u03b5\u03c4\u03b5.<\/li><\/ul><ul><li>\u0391\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 &amp; \u03ba\u03b1\u03c4\u03b1\u03bc\u03b5\u03c4\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bb\u03b9\u03ac\u03c2 \u03ba\u03ac\u03c4\u03bf\u03c8\u03b7\u03c2 (\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9) \u03ae \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03c4\u03cc\u03c8\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b1\u03c1\u03c7\u03b9\u03c4\u03ad\u03ba\u03c4\u03bf\u03bd\u03b1 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ae \u03c4\u03bf\u03bd \u03b5\u03c1\u03b3\u03bf\u03b4\u03b7\u03b3\u03cc \u03bc\u03b1\u03c2. \u0391\u03bd \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03c4\u03bf \u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b6\u03b7\u03c4\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5.<\/li><\/ul><ul><li>\u039a\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03ba\u03b9 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd.<\/li><\/ul><ul><li>\u03a3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03ba\u03b1\u03c4\u03cc\u03c8\u03b5\u03b9\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2, \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b3\u03bf \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2. \u038c\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2.<\/li><li>\u03a3\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03c3\u03c7\u03b5\u03b4\u03af\u03c9\u03bd, \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03b9\u03ce\u03bd. \u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b5\u03c2 \u03c7\u03bf\u03bd\u03b4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5.<\/li><\/ul><ul><li>\u03a3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 , \u03b1\u03bd \u03bc\u03b1\u03c2 \u03c4\u03bf \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5, 3D \u03b1\u03c0\u03b5\u03b9\u03ba\u03cc\u03bd\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03c3\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd &amp; \u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b1\u03c4\u03b5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/li><\/ul><ul><li>\u03a1\u03c5\u03b8\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03ba\u03bf\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf, \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad94095 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ad94095\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>\u0384\u0384<\/strong>\u0391\u039d \u0395\u0399\u039c\u0391\u03a3\u03a4\u0395 \u0395\u03a4\u039f\u0399\u039c\u039f\u0399 \u0393\u0399\u0391 \u03a4\u0397\u039d \u0391\u039d\u0391\u039a\u0391\u0399\u039d\u0399\u03a3\u0397 \u03a4\u039f\u03a5 \u03a3\u03a0\u0399\u03a4\u0399\u039f\u03a5 \u039c\u0391\u03a3 \u039a\u0391\u0399 \u0398\u0395\u039b\u039f\u03a5\u039c\u0395 \u039d\u0391 \u0391\u03a0\u0395\u03a5\u0398\u03a5\u039d\u0398\u039f\u03a5\u039c\u0395 \u03a3\u0395 \u0395\u03a0\u0391\u0393\u0393\u0395\u039b\u039c\u0391\u03a4\u0399\u0395\u03a3 \u03a0\u0391\u03a4\u0397\u03a3\u03a4\u0395 \u03a4\u039f \u039a\u039f\u03a5\u039c\u03a0\u0399<strong>\u0384\u0384<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7364837 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7364837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-pulse-grow\" href=\"https:\/\/ergomodus.gr\/?page_id=946\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0395RGOMODUS|HOME+<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7. \u039c\u03af\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03be\u03af\u03b1 \u03c3\u03c4\u03bf \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2. \u039a\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2. \u039c\u03b7\u03bd \u03b4\u03b9\u03c3\u03c4\u03ac\u03b6\u03b5\u03c4\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1&hellip;&nbsp;<a href=\"https:\/\/ergomodus.gr\/?page_id=930\" class=\"\" rel=\"bookmark\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 &raquo;<span class=\"screen-reader-text\">\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03a3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-930","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/pages\/930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ergomodus.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=930"}],"version-history":[{"count":93,"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/pages\/930\/revisions"}],"predecessor-version":[{"id":3207,"href":"https:\/\/ergomodus.gr\/index.php?rest_route=\/wp\/v2\/pages\/930\/revisions\/3207"}],"wp:attachment":[{"href":"https:\/\/ergomodus.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}